If you’ve been thinking of taking your business, your health & fitness, your relationships, your finances, or any other area of your life to new levels of growth this year, you’ll want to tune in to this episode!
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Learn how the mindset around 2x growth can actually slow you down, keep you stuck in a rut, and actually prevent you from seeing the kind of growth & expansion you want.
This conversation is based on the work of Dan Sullivan & Dr. Benjamin Hardy, authors of the book 10x is Easier than 2x, and it’s a fascinating look at how working towards 2x growth will actually slow you down…
Most people believe our past experiences inform our Present Self, and our Present Self creates our future. So that particular time model goes like this: Past –> Present –> Future.
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By extension, we conceive of our identity formation like this:
Past Self –> Present Self –> Future Self.
Every day we’re all engaged in a process of using our Present Self to redefine, reframe, and reshape our past experiences. Consider that every time we engage in memory retrieval, whether it’s bringing up an old memory or sharing a story about our past, we change the experience in the telling, such that it’s never exactly the same story twice. This happens because during the interim period between telling the story previously and telling it now, we’ve changed.
We’ve learned more, we’ve had more experiences, we’ve engaged in more conversations, and so on, all of which contribute to our ongoing growth and development.
And if we really want to supercharge our goal setting & goal achievement, rather than using our Present Self to define and work towards a Future version of ourselves who is successful, happy, fulfilled, healthy, abundant, and so on, we can utilize the exponentially more powerful Future Self to define and shape who we are today.
If you’ve ever felt as though you need to keep solving the same problem over and over again, this is the episode for you! In it you’ll find out why most people’s way of solving problems isn’t effective, and you’ll learn the best way to solve problems so that they don’t keep coming back to bite you in the backside!
Many people set New Year’s Resolutions with every intention of succeeding, and every year around the beginning of February those intentions begin to wane or drop off altogether.
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This year, why not set yourself up for success by creating a solid foundation upon which to realize your goals in a way that will last? Tune in to this episode for some powerful questions that will help set you up for lasting success, not just for this year, but for every year ahead!
Drawing on the idea that “how we do one thing is how we do everything,” we’ll look at the positive differences you’ll experience when you begin to show up authentically and fully present in all aspects of your life.
In this episode of the podcast, we dive into the game-changing difference between a fixed mindset and a growth mindset. A fixed mindset is like hitting pause on your potential, believing your talents are set in stone—
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while a growth mindset flips the script, reminding you that every skill can be developed with effort and persistence.
If you’ve ever found it hard to stick to your health goals through the holidays, this is the episode for you! Learn how to make pre-decisions to reduce temptations in the moment and to eliminate decision fatigue.
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With the simple tools & strategies I discuss in this episode, you’ll be able to enjoy the holidays fully without the over-indulgence, the guilt, and the regret. Enjoy!
Do you often find yourself running on fumes, working hard over long hours to accomplish everything on your endless To-Do list, rarely having enough time to slow down, rest, and restore your energy reserves?
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It’s hard to sustain over time, and it eventually leads to chronic stress, burnout, and even illness.
A better way to go is to organize your life around “Seasons” – there are times to plant seeds for future growth, times to engage in high-energy tasks, times to harvest all the good work you’ve done, and times to rest and reset. The timelines may be longer or shorter depending on what you’re creating, but understanding the natural ebb and flow of energy through the life cycle of any project, task, or undertaking can help you get things done in less time with greater ease and joy.
In this episode, we’ll look into the subtle yet pervasive ways “present absence” can undermine your personal & professional success and your relationships.
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This phenomenon, in which people show up physically but not mentally—whether in work, relationships, or personal goals—creates a ripple effect of missed opportunities and disconnected interactions.
Drawing on the idea that “how we do one thing is how we do everything,” we’ll look at the positive differences you’ll experience when you begin to show up authentically and fully present in all aspects of your life.
In this episode of Wise Minds, Wild Hearts, Kip hosts Jenni Parker Brown ( known as Jenni P), who specializes in high-vibrational personal branding for holistic lifestyle and wellness entrepreneurs.
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They explore Jenni’s transformative journey, the Brandissima system, and her latest venture, Brand Runway—a mix of magazine, VIP membership, and collaboration hub.
Jenni shares her philosophy of following the “breadcrumbs of alignment,” emphasizing that life’s timing is always perfect. She recounts pivotal moments, like her equestrian cabaret performance, which deepened her understanding of purpose. They discuss how challenges, including Jenni’s battle with cancer, reinforced her commitment to helping women entrepreneurs through the Trinity Codes—a system connecting bliss, innate gifts, and core values.
Listeners will find inspiration to pursue their paths with authenticity and learn how to elevate their brands from the inside out. To connect with Jenni and explore her work, visit brandisima.co or find her on Facebook .
This episode dives into the transformative power of shifting from expectations to agreements, a subtle yet profound mindset shift that can revolutionize relationships, productivity, and overall well-being.
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Expectations often lead to stress, disappointment, and even resentment. They create power imbalances, fostering a dynamic where one party holds unspoken assumptions about what others should do. In contrast, agreements are collaborative and democratic. They involve open communication, mutual understanding, and a shared commitment to outcomes, leading to a greater sense of alignment and creativity.
In professional settings, expectations can stifle innovation and breed frustration, while agreements encourage collaboration and shared accountability. Key questions to ask include, Where are expectations creating stress, and how can these be transformed into agreements? Understanding the difference between these two concepts can unlock a greater sense of ease, harmony, and productivity—in true Wild and Wise style.
In this episode I’ll ask the luminous Karen Baines about the energetic language of money, how we can leverage the Law of Attraction to create what we really want, and why she says “money is the happy bi-product of alignment.”
In this episode we peer into the sneaky ways scarcity thinking can keep us stuck in fear, anxiety, and playing small. Whether it shows up in how we handle time, money, or even emotional resources, scarcity has a way of narrowing our focus and making us believe there’s never enough.
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But what if thriving means letting go of this outdated mindset? We’ll explore powerful strategies to shift into abundance, from practicing gratitude to taking small, courageous actions. It’s time to move beyond survival mode and start living fully, joyfully, and in the flow of abundance.
In this episode we’re going to dive a little deeper into the power of the subconscious mind because this is really where all the magic resides!
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Tune in to learn about the relationship between your conscious and subconscious mind, and discover how to leverage the extraordinary creative power that resides in you and through you.
(And if you find it hard sometimes to say NO to the things you really don’t want in your life, here’s a quick guide that can help you with that – get your copy here.)
High achievers often equate success with control, effort, working hard, and working long hours, but surrender can actually be the most powerful tool in their toolbox.
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This episode is meant to challenge the belief that success only comes from pushing harder and trying to control every detail.
The idea of surrender isn’t passive – it’s about releasing resistance and trusting that you’ll be able to handle whatever comes your way (because you always have!)!
When it comes to the Law of Attraction, most people don’t fully understand it or how to activate it in their own lives, so they go around feeling frustrated and confused. They see others around them who seem to get what they want fairly easily, and they don’t understand why they’re not able to enjoy the same abundance in their own lives.
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In this episode, we’ll look at what the Law of Attraction actually is, and we’ll talk about the subtle and insidious ways we often sabotage our own efforts to get what we say we want.
The world needs what you have to offer, and if you’re hiding your brilliance because you’re feeling uncomfortable about really stepping out and being visible, you’re preventing others from the potential growth and transformation they could experience in their own lives.
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Tune in for today’s episode and get the motivation you need to really show up with your gifts in the world!
When imposter phenomenon (also referred to as Imposter Syndrome) shows up, it can be really, really uncomfortable. In fact, for some people, it can become so uncomfortable they decide to give up on their dream because it just seems beyond them.
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But here’s an interesting thing I’ve noticed: Experiencing imposter phenomenon isn’t a sign that you’re unqualified or that you’re a fraud—it’s a sign that you’re growing, expanding, and playing in a bigger arena than you’re used to. You’re stepping into a role that challenges your current self-image, and that’s exactly what you should be doing.
Here’s the truth: If you’re not feeling some level of imposter phenomenon, you’re probably staying too comfortable, playing too small. Growth doesn’t happen in the comfort zone—it happens when you stretch yourself, when you push your limits, when you step into the unknown.
Tune in to this episode and then get back to creating something amazing in your life!
(Want to learn how Imposter Phenomenon can actually become your Secret Superpower? Check out my unpublished special series here.)
When you’re trying to create something, whether it’s a new career or venture, or it’s bringing some big goal or project into being, but you’re doing that from a place that isn’t true to your experiences or it’s misaligned with your values, it’s going to be a lot harder.
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It’s important to be clear on your vision for what you want to create, no question, but you’ve also got to be doing this because it’s meaningful to you and it’s a great fit with the things that are important to you, and with your values.
If you’re trying to make something happen because someone else thinks you should, or you feel a sense of obligation around it, that’s just not going to create an energetic alignment, and you’ll struggle.
Tune in to find out how to eliminate those struggles and actually have fun creating what you want!
If you’ve ever felt frustrated because it seems like the Law
of Attraction just doesn’t work for you, or it works sometimes but not all the time, you’re not alone—and today, we’re going to explore why that might be, AND…
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we’re going to talk about how you can turn that around so that you can become the kind of manifesting magnet that will astonish everyone around you!
Ready? Let’s go…
When you’re trying to create something, whether it’s a new career or venture, or it’s bringing some big goal or project into being, but you’re doing that from a place that isn’t true to your experiences or it’s misaligned with your values, it’s going to be a lot harder.
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It’s important to be clear on your vision for what you want to create, no question, but you’ve also got to be doing this because it’s meaningful to you and it’s a great fit with the things that are important to you, and with your values.
If you’re trying to make something happen because someone else thinks you should, or you feel a sense of obligation around it, that’s just not going to create an energetic alignment, and you’ll struggle.
Tune in to find out how to eliminate those struggles and actually have fun creating what you want!
This podcast is for you if you’ve ever felt like you’ve read all the books, taken all the courses, and still found yourself asking, “Why am I not where I want to be yet?”
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It’s for those of you who know there’s more potential inside you just waiting to be unleashed, but you’re not quite sure how to access it. We’ll explore the strategies and tools to unlock that potential, not by working harder, but by aligning your inner world with the vision of the life you’re creating.
Throughout our time together, we’ll be talking about how to break through self-imposed limitations, quiet that inner critic, and, ultimately, step into the version of yourself that knows you’re capable of doing anything you set your mind to. We’re talking about real, lasting transformation—where the high achiever in you can breathe easy, knowing that you’re operating from a place of joy, purpose, and fulfillment, instead of stress, hustle, and burnout.
And while we’ll certainly cover some tried-and-true strategies, you know what excites me most about this podcast? We’re going to get a little wild here too. Because being a high achiever doesn’t mean you have to follow the rules or stick to some rigid, predetermined path. In fact, in my experience, it’s when we break a few rules and forge our own path that the big fun happens. So we’re going to tap into that wild heart of yours, the part that longs for more adventure, more passion, more authenticity in everything you do. It’s about blending the wisdom of your mind with the raw, untamed desires of your heart.
Ready? Let’s do this!
At one time or another, most of us have experienced that sinking feeling when we look at our to-do list and wonder how in the world we’re going to get it all done.
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The pressure can build up pretty high, and if we’re not careful, all these demands on our time can leave us feeling completely burned out.
But here’s the thing—the notion that there isn’t enough time is not an objective reality. This is 100% a belief.
Intrigued? Tune in to learn more…
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Want to go deeper into any of these topics? Fan-TAS-tic!!
You can connect with me here.